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Developing Habits for a Happier Brain
- ナレーター： Marcus Mulenga
- 再生時間： 15 分
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Audible会員プラン 無料体験
Developing Habits for a Happier Brain
あらすじ・解説
Developing Habits For a Happier Brain: An Essential Guide to a Happier and More Positive Life!
Every day is a new day. Sure, each day offers something to smile about—but it sure does give something to be sad about too. This is why you are often afraid of being too happy. You think that too much happiness can, later on, result in something too saddening. We think too much happiness can not last and we’re always waiting for the other shoe to drop. This is how our brain works sometimes.
But there’s a way to condition your mind so you can be happy all the time. This audiobook will teach you how to outsmart your brain so you can feel true and lasting happiness without any caveats. Discover an easy-to-follow guide for viewing your life from a fresh perspective daily, as it introduces the Happy Chemicals, along with its impact on your brain and reveals strategies to help you create good habits.
This audiobook will cover the following topics:
- Brain Power
- The Happy Chemicals
- Guide to Forming Good Habits and Breaking Bad Ones
- Habits of a Happy Brain
- And many more!
Your brain is powerful and nothing is impossible if you really put your mind to it. To learn more, download your copy of this audiobook today!