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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- ナレーター: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, Ruth King, Marianne Williamson, Rick Hanson PhD, Kristin Neff PhD, Richard C. Schwartz PhD, Elizabeth Lesser
- 再生時間: 8 時間 21 分
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.
著者: Richard Boyatzis, 、その他
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Power Moves
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Power is changing. Private corner offices and management by decree are out, as is unquestioned trust in the government and media. These former pillars of traditional power have been replaced by networks of informed citizens who collectively wield more power over their personal lives, employers, and worlds than ever before. So how do you navigate this new landscape and come out on top? Adam Grant, Wharton organizational psychologist, went to the World Economic Forum in Davos, the epicenter of power, and sat down with thought leaders from around the world, to find out.
著者: Adam Grant
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Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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ふしぎ駄菓子屋 銭天堂
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商店街の大通りをそれた脇道、その奥に一軒の駄菓子屋がありました。そこで売っている駄菓子は見たことがないものばかり。駄菓子を買った人たちにどんな運命が待っているのでしょう。全六話。
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短編で聴きやすい
- 投稿者: wanco 日付: 2024/03/05
著者: 廣嶋 玲子
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How Emotions Are Made
- The Secret Life of the Brain
- 著者: Lisa Feldman Barrett
- ナレーター: Cassandra Campbell
- 再生時間: 14 時間 32 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
-
Understanding the origins of emotion
- 投稿者: Veno 日付: 2022/06/09
-
Helping People Change
- Coaching with Compassion for Lifelong Learning and Growth
- 著者: Richard Boyatzis, Melvin Smith, Ellen Van Oosten
- ナレーター: Barry Abrams
- 再生時間: 7 時間 13 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.
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Power Moves
- Lessons from Davos
- 著者: Adam Grant
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- 再生時間: 3 時間 3 分
- 完全版
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総合評価
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ナレーション
-
ストーリー
Power is changing. Private corner offices and management by decree are out, as is unquestioned trust in the government and media. These former pillars of traditional power have been replaced by networks of informed citizens who collectively wield more power over their personal lives, employers, and worlds than ever before. So how do you navigate this new landscape and come out on top? Adam Grant, Wharton organizational psychologist, went to the World Economic Forum in Davos, the epicenter of power, and sat down with thought leaders from around the world, to find out.
著者: Adam Grant
-
Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- 著者: Kristin Neff
- ナレーター: Kristin Neff PhD
- 再生時間: 6 時間 40 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
著者: Kristin Neff
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- 著者: Brené Brown
- ナレーター: Brené Brown
- 再生時間: 6 時間 30 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
Great book for anyone who wants to dig into the vulnerability world and what keeps us from being our best
- 投稿者: Amazon カスタマー 日付: 2023/04/02
著者: Brené Brown
-
ふしぎ駄菓子屋 銭天堂
- 著者: 廣嶋 玲子
- ナレーター: 石田 嘉代
- 再生時間: 2 時間 38 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
商店街の大通りをそれた脇道、その奥に一軒の駄菓子屋がありました。そこで売っている駄菓子は見たことがないものばかり。駄菓子を買った人たちにどんな運命が待っているのでしょう。全六話。
-
-
短編で聴きやすい
- 投稿者: wanco 日付: 2024/03/05
著者: 廣嶋 玲子
あらすじ・解説
Ten Essential Perspectives on the Power of Self-Love
How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over?
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships.
The Self-Acceptance Summit shows the way toward this most important path of healing and discovery.
In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
This volume showcases:
- Elizabeth Gilbert: “Test Everything Against Love”
- Iyanla Vanzant: “Know You, Love You … Just as You Are”
- Parker J. Palmer: “Integrating Our Shadow”
- Glennon Doyle: “Becoming ‘Fireproof’ and Free from Fear”
- Ruth King: “Healing Rage: A Gateway to Self-Acceptance”
- Marianne Williamson: “Accepting Who We Really Are”
- Rick Hanson, PhD: “Letting in the Good”
- Kristin Neff, PhD: “Why Self-Compassion Is a More Reliable Friend Than Self-Esteem”
- Richard Schwartz, PhD: “A Practical Guide to Self-Love and Acceptance”
- Elizabeth Lesser: “Accepting Self by Accepting ‘The Other’”
Whether you seek health and happiness in your own life or are hoping to be of greater service in the world, your relationship with yourself is always the starting point. With The Self-Acceptance Summit, you’ll learn how accepting yourself—especially those parts you find most shameful or frightening—has a positive impact on nearly every experience in your life.
Note: This program is a compilation of presentations that were originally offered via the Internet, so some sound inconsistencies may be present. These talks were presented during The Self-Acceptance Summit, hosted in 2017 by Sounds True, and may be listened to in any sequence.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.