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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- ナレーター: Doug Cooper
- 再生時間: 1 時間 6 分
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あらすじ・解説
Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.
From the journey that I've struggled with for most of my life, the psychology behind the scenes that allow for its existence, the natural and medical routes that can and do alleviate the symptoms, to the secrets that I personally utilize to 'hammer down' my anxiety to an extremely manageable level is what you'll find in this audiobook and more.
Everything is possible and impossible all in the same breath; its the wiring and psychology within your mind that ultimately unlocks possibilities into realities. While this book cuts straight to the heart of every issue regarding anxiety, it also allows you the listener to harness the power that resides in you right now, as you listen to these words and contemplate the possibilities of truly moving forward; far away from the thoughts that trigger this 'all-too-common' disorder of the mind. Allow yourself to take this powerful audiobook by the hand, ingest all that it has to yield you, and find yourself much better than you were on the other side. Grab your copy now and make that all important change!