『You Can’t Be Truly Kind To Others If You’re Cruel To Yourself』のカバーアート

You Can’t Be Truly Kind To Others If You’re Cruel To Yourself

You Can’t Be Truly Kind To Others If You’re Cruel To Yourself

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 This week we’re talking about kindness and how the familiar holiday-season message to BE KIND TO OTHERS fails to include the all-important reminder to be kind to ourselves. At a time when many of us are feeling triggered by family members and struggling with how we react to them, we explore how to gain a deeper understanding of ourselves, which is the greatest act of kindness of all. Take a listen and then come say hello over on Instagram @joryancoaching or at www.joyfullmamacoaching.com .

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