• 006. Ask for More, Fill Up Your Plate, and Leave the Crumbs

  • 2021/11/11
  • 再生時間: 29 分
  • ポッドキャスト

006. Ask for More, Fill Up Your Plate, and Leave the Crumbs

  • サマリー

  • From the Blog Post: I Don't Want a Life of Crumbs and Neither Should You In this episode we talk about how the choice to never settle for less than you deserve is yours alone.

    Jen shares how a past break up made her realize that she didn't want a life of "crumbs", a life where she accepted less that what she was wanted—in any circumstance or relationship.

    Notes:

    - Accepting (and being ok with) less isn't the same as lowering the bar.

    - Knowing the difference between settling versus what you want in the moment.

    - Don't make the phrase "it is what it is" a life sentence.


    Tips + Takeaways:

    1. Think big but start small. Don't try and full plate every aspect of your life at once. You'll get overwhelmed and quit.

    2. Ask yourself, "Am I accepting crumbs or is this the plate I'm happy with?" In non-food terms (LOL) Am I settling or happy with what this "thing" I've chosen?

    3. Choose your "plate" based on your flavors, not what somebody else is putting on me?"

    Quick Shot Question: What's your favorite breakfast cereal? Connect: www.drinkingthewholebottle.com Email: drinkingthewholebottle@gmail.com Come along: www.instagram.com/drinkingthewholebottle

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あらすじ・解説

From the Blog Post: I Don't Want a Life of Crumbs and Neither Should You In this episode we talk about how the choice to never settle for less than you deserve is yours alone.

Jen shares how a past break up made her realize that she didn't want a life of "crumbs", a life where she accepted less that what she was wanted—in any circumstance or relationship.

Notes:

- Accepting (and being ok with) less isn't the same as lowering the bar.

- Knowing the difference between settling versus what you want in the moment.

- Don't make the phrase "it is what it is" a life sentence.


Tips + Takeaways:

1. Think big but start small. Don't try and full plate every aspect of your life at once. You'll get overwhelmed and quit.

2. Ask yourself, "Am I accepting crumbs or is this the plate I'm happy with?" In non-food terms (LOL) Am I settling or happy with what this "thing" I've chosen?

3. Choose your "plate" based on your flavors, not what somebody else is putting on me?"

Quick Shot Question: What's your favorite breakfast cereal? Connect: www.drinkingthewholebottle.com Email: drinkingthewholebottle@gmail.com Come along: www.instagram.com/drinkingthewholebottle

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