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13. Loving Kindness Meditation to Cultivate Compassion and Inner Peace
- 2024/10/14
- 再生時間: 8 分
- ポッドキャスト
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サマリー
あらすじ・解説
Open your heart to compassion, love, and goodwill—for yourself, those close to you, and even those with whom you’ve experienced difficulties.
Through a series of simple yet profound phrases, you'll extend kindness to others, foster inner peace, and build meaningful connections with all beings.
Practice regularly to experience a deeper sense of unity and emotional healing.