• 163: How to Not F*ck Up Winter Training"

  • 2024/11/18
  • 再生時間： 26 分
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163: How to Not F*ck Up Winter Training"

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  • The temperatures are dropping and winter training is nearly here. We asked our EDGE Athlete Lounge coaches to tell us the biggest mistakes they see athletes make around winter training - and how athletes can maximize their gains this winter. Tune in to learn how to not f*ck up winter training.

    Check out the video version of Coach Quip on YouTube.

    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/
    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier

    Email us podcast@edgeathletelounge.com
    Music by MEND Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
    続きを読む 一部表示

あらすじ・解説

The temperatures are dropping and winter training is nearly here. We asked our EDGE Athlete Lounge coaches to tell us the biggest mistakes they see athletes make around winter training - and how athletes can maximize their gains this winter. Tune in to learn how to not f*ck up winter training.

Check out the video version of Coach Quip on YouTube.

Connect with Edge Athlete Lounge: @edgeathletelounge
https://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn
Connect with Coach Chris: @thechrismosier

Email us podcast@edgeathletelounge.com
Music by MEND Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab
続きを読む 一部表示

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