• 2: How to Stay on Track With Your Diet Over the Weekend

  • 2024/10/08
  • 再生時間: 37 分
  • ポッドキャスト

2: How to Stay on Track With Your Diet Over the Weekend

  • サマリー

  • In this episode I give you a detailed outline of how to stay on track with your diet over the weekend. Whether you're trying to lose weight or just maintain, this episode will give you all the tools you need to handle dinners, parties, events, etc. Hope you enjoy!

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あらすじ・解説

In this episode I give you a detailed outline of how to stay on track with your diet over the weekend. Whether you're trying to lose weight or just maintain, this episode will give you all the tools you need to handle dinners, parties, events, etc. Hope you enjoy!

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