• #2 The Power of No: Reclaim Your Time, Energy, and Peace

  • 2024/10/23
  • 再生時間： 12 分
  • ポッドキャスト

#2 The Power of No: Reclaim Your Time, Energy, and Peace

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  • In this episode of Reclaim Your Pleasure, we’re talking all about the transformative power of saying no. If you’ve ever found yourself over-explaining or feeling guilty when turning someone down, this one’s for you! I share my personal journey of learning to say no without justifications and how it helped me reclaim my time, energy, and peace. We’ll discuss why “no” is a complete sentence and how to use the simple rule: if it’s not a hell yes, then it’s a no. Tune in to learn how to set bound...
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あらすじ・解説

In this episode of Reclaim Your Pleasure, we’re talking all about the transformative power of saying no. If you’ve ever found yourself over-explaining or feeling guilty when turning someone down, this one’s for you! I share my personal journey of learning to say no without justifications and how it helped me reclaim my time, energy, and peace. We’ll discuss why “no” is a complete sentence and how to use the simple rule: if it’s not a hell yes, then it’s a no. Tune in to learn how to set bound...
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