• 219. Stop Criticizing Yourself For Criticizing Yourself: The Missing Link

  • 2024/08/01
  • 再生時間： 18 分
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219. Stop Criticizing Yourself For Criticizing Yourself: The Missing Link

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  • I think by now you probably know that being overly critical of yourself is making things harder for yourself. But do you know WHY you criticize yourself? It's not because you are somehow messed up, a lot of it has to do with how the human brain is designed to function. Another big part of this is how we are raised and socialized as women. You actually don't need to stop criticizing all the time, but you do need to have awareness for when you are being overly critical and know what to do instead. That is what I am teaching you in today's episode.

    It's not too late to join the Sensitive Girl Summer Challenge, Join by clicking HERE

    If you are ready to explore change, it's time for us to chat. Set up a free call with me here: Strategy Session
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あらすじ・解説

I think by now you probably know that being overly critical of yourself is making things harder for yourself. But do you know WHY you criticize yourself? It's not because you are somehow messed up, a lot of it has to do with how the human brain is designed to function. Another big part of this is how we are raised and socialized as women. You actually don't need to stop criticizing all the time, but you do need to have awareness for when you are being overly critical and know what to do instead. That is what I am teaching you in today's episode.

It's not too late to join the Sensitive Girl Summer Challenge, Join by clicking HERE

If you are ready to explore change, it's time for us to chat. Set up a free call with me here: Strategy Session
心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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