#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich
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#263: Harnessing Fear and Anxiety from Lawyer Stephen J Dietrich
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概要
Author of Fear Dynamics: Harnessing Fear and Anxiety to Create Lasting Happiness and Meaningful Achievement, Stephen’s journey from a childhood abuse survivor to a law firm partner exemplifies remarkable transformation. In this book, he introduces "Fear Dynamics Techniques," practical strategies to help readers conquer fear and anxiety. Fear Dynamics is both a memoir and a guide for personal growth, offering a powerful narrative and actionable insights for those dealing with past traumas.
Also in discussion include:
- The things we do for our kids that we wouldn't do for ourselves
- The impact of anxiety in business
- Normalize talking about anxiety and fear in relationships
- Think: am I acting rational, or is the other person acting irrational?
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