8. Self-Care for Creatives: Reassessing and Revisiting Your Work - JOMO, Social Media, Ikigai, Self-care
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8. Self-Care for Creatives: Reassessing and Revisiting Your Work - JOMO, Social Media, Ikigai, Self-care
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Self-Care for Creatives: Reassessing and Revisiting Your Work
In this episode of 'The Pool Party,' Jules explores the importance of self-care for creatives and the need to regularly reassess, revisit, and revise one's work. She emphasizes the challenges faced by multi-hyphenates in the creative industry, including burnout, the pressure of social media trends, and maintaining creative integrity. Jules introduces the concept of 'Ikigai' to help creatives align their work with their personal values and passions. She also shares personal experiences and offers practical advice on setting boundaries, conducting social media cleanses, and finding joy in missing out. Tune in to learn how to create a balanced and fulfilling creative career.
00:00 Welcome to The Pool Party
00:05 Self-Care for Creatives: Reassess, Revisit, Revise
02:02 Navigating the Changing Creative Industry
03:23 Creating Offers Aligned with Your Values
06:04 The Reality of Branding and Design
11:53 Burnout in the Digital Age
16:36 Setting Boundaries and Finding Balance
25:11 The Joy of Missing Out (JOMO)
32:52 Final Thoughts and Ikigai
35:42 Conclusion and Community