• #9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?

  • 2023/06/19
  • 再生時間： 33 分
  • ポッドキャスト

#9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?

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  • Dr. Tamsin Lewis takes us in the biohacking journey, from infrared sauna to tracking your data, how she implemented it in her own life following her brain concussion as a pro triathlete, and what she recommends today to her patients and how we can apply those to our own lives.


    Founder of https://www.wellgevity.com/

    Follow Tam on https://www.instagram.com/drtam/


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Dr. Tamsin Lewis takes us in the biohacking journey, from infrared sauna to tracking your data, how she implemented it in her own life following her brain concussion as a pro triathlete, and what she recommends today to her patients and how we can apply those to our own lives.


Founder of https://www.wellgevity.com/

Follow Tam on https://www.instagram.com/drtam/


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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