• #90 Tired of Seeing Fitness as a Chore? How Moms Can Find Joy and Opportunity in Movement

  • 2024/11/11
  • 再生時間： 42 分
  • ポッドキャスト

#90 Tired of Seeing Fitness as a Chore? How Moms Can Find Joy and Opportunity in Movement

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • On Wellness For Life, Niki talks with Ilse Munson, Surge Strength Instructor, about shifting fitness from a chore to a joyful opportunity for busy moms. Ilse emphasizes combining faith with fitness, finding time for strength-building routines, and incorporating movement into daily life. She shares tips on time management, motivation, and using faith as a guiding force for a healthier, stronger lifestyle.


    Stay connected, follow us for more wellness and fun!

    Instagram: @lifeseasons

    YouTube: @LifeSeasons
    続きを読む 一部表示

あらすじ・解説

On Wellness For Life, Niki talks with Ilse Munson, Surge Strength Instructor, about shifting fitness from a chore to a joyful opportunity for busy moms. Ilse emphasizes combining faith with fitness, finding time for strength-building routines, and incorporating movement into daily life. She shares tips on time management, motivation, and using faith as a guiding force for a healthier, stronger lifestyle.


Stay connected, follow us for more wellness and fun!

Instagram: @lifeseasons

YouTube: @LifeSeasons
続きを読む 一部表示

#90 Tired of Seeing Fitness as a Chore? How Moms Can Find Joy and Opportunity in Movementに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。