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Welcome to the Optimal Wellness Podcast! In this episode, Dr. Clifford Fetters is joined by special guest Jenna Toupin, nationally certified Family Nurse Practitioner with Health and Wellness of Carmel. Join us as we answer some of the most common questions about holistic healthcare, including: How is a first visit to a holistic doctor different from a traditional doctor? Can you live a life without prescription medications? What are the healthiest foods you can eat? Is there an age where it's too late to switch to a holistic approach? Why am I always tired, and can a holistic doctor help? Can you alleviate pain without medication? Discover the importance of listening to your body, the balance between traditional and functional medicine, and the role of nutrition in achieving optimal wellness. Don't forget to subscribe for more insightful episodes and visit Health and Wellness of Carmel to learn how we can help you on your wellness journey! Contact Us: Website: hwofc.com Phone: 317-663-7123 Thank you for tuning in, and we look forward to seeing you in the next episode! __________________ This podcast depicts the opinions of Dr. Clifford Fetters and his guests to the show. The information and content should not be taken as medical advice. Please consult a healthcare professional for any medical questions regarding your own personal health and experience. #OptimalWellnessPodcast #FunctionalMedicine #WellnessJourney #HealthAndWellness #HolisticHealth #HealthyLiving #hwofc #hwofccarmel #PodcastEpisode [00:01:51] Functional medicine journey. [00:06:24] Life without prescription medications. [00:09:22] Integrative medicine approach. [00:11:40] Healthy foods [00:16:53] Holistic health at any age. [00:19:26] Pain-free without medication. [00:22:32] Gut health and immune system.