Listen in to this potent episode with Nathan as he dives into how spirit always delivers exactly what we ask for, need and desire in ways that stretch beyond what we could have imagined.

In this episode:

• Calling in opportunities that align with our highest self and releasing attachment to how they show up
• Trusting the process and journey...surrendering to how things unfold 
• Facing adversity and growing in ways beyond what we could have imagined

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

What does it really mean to live authentically?

Living an authentic life means we need to get comfortable being vulnerable, embrace all parts of ourselves, allow ourselves to be seen and live a fully self-expressed life.

In this episode:

• The importance of being vulnerable and expressing all parts of ourselves
• Allowing yourself to be seen even when it's scary
• Taking ownership and responsibility on where in your life you are living out of alignment 
• Becoming honest about where you aren't being truthful
• The expansion and growth that comes from showing up fully as yourSELF
• And so much more!

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Join Taylor for a quick listen around - What doing “your best” looks like?

I know at times I can be hard on myself...comparing myself to yesterday or last year...some days I feel like I’m not doing “enough”. When in reality, I am doing my best and every day my ‘best’ looks different.

Your best is not going to look the same as anyone else, or how you were yesterday or ten years ago. 

In this episode:

• How doing your best changes day to day
• Honoring the different seasons in your life
• Releasing comparison to others and your 'past self'

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Join Taylor for a conversation around what it means to 'take up space'. 

Taking up space means recognizing you have the right to be heard, use your voice, show up fully, have opinions, speak your truth, live your truth, express yourself and your needs without ever allowing anyone to take this away from you.

Do you dim your light for fear of being too much for others? Or keep yourself small to ‘fit in the box’.  You will not be the person for everyone...and that's okay! The more you show up fully as yourself the more you will find aligned people.

You deserve to take up all of the space your soul desires, to be seen fully and to show up fully.

In this episode:

• What taking up space and showing up fully looks like
• Questions to reflect on regarding how you are showing up in your life
• Ways to begin taking up space today and how when you show up and take up space...you empower others to do the same

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Learn more about Taylor Wray's Ayahausca integration process. The integration part of sitting with plant medicine is a huge part of the healing journey and something not to bypass. It's been exactly three months since her 3 ceremonies in Costa Rica and a lot has come up and through since then. Extreme healing, shedding old beliefs, patterns and transformation in a variety of ways.

In this episode:

• Short recap of each ceremony (in depth version in episode #3)
• How ceremony #3 was the most challenging experience in Taylor's entire life and why she needed to go directly into her deep fears, traumas and abandonment wounds
• The painful parts we have to sit in and feel for deep healing
• How she has been healing old patterns, stories, beliefs and rewiring her nervous system
• What 'choosing differently' really looks like to stay in alignment with our higher self

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Listen in to Nathan Kohlerman's journey in Peru sitting with Ayahausca for the first time.  This episode is a continuation from episode #3 and takes you into a deeper understanding of how this experience unfolded in the Amazon Jungle. 

In this episode:

• What the journey into the Amazon Jungle was like
• The rare experience harvesting and processing the Ayahausca medicine with the Shipibo medicine men to prepare for ceremony
• A deep dive into all three ceremonies, the lessons learned, the challenges and the overall experience of how ceremonies are held
• A new understanding of what feeling 'safe' truly means

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Working with Ayahausca and plant medicine is not for everyone...it's important to be extremely mindful and intentional with. We believe in the power plant medicine carries for deep healing with the right foundation and support. We both recently journeyed (separately) into the jungles of Peru and Costa Rica to sit with Ayahausca for our first time and had truly life altering experiences.

In this episode:

• Feeling the call to work with Ayahuasca and plant medicine
• The importance of having proper foundation, connection to self and the right tools before sitting in ceremony
• Our own individual journeys and experiences in Peru and Costa Rica with Ayahausca

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga

Addiction shows up in many forms and is something we all experience to some degree in our lives. We share about our personal experiences battling addiction, how it began at a young age and our whole timeline and journey. I know today we can say we wouldn't change a thing about our experiences as it has shaped who we are today. We are passionate about normalizing these conversations to help destigmatize addiction and are grateful to have you listening in.

In this episode:

• Our personal stories and addiction timelines
• How addiction shows up in many ways and forms 
• The root of addiction - pain, trauma, lack of connection and community
• Our views on recovery, sobriety and working with plant medicine 

Stay connected and join the free private Activate Intention Facebook group and community! Most episodes are recorded live in the Activate Intention FB group where you can join the live recordings, ask questions and continue the conversation.

Find us on Instagram:
@activateintention
@nathankohlerman
@taylor_wrayyoga