• Are you sleeping enough?

  • 2023/04/07
  • 再生時間： 35 分
  • ポッドキャスト

Are you sleeping enough?

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  • Ari and Matt discuss sleep and the detrimental effects it can have on your life if you are not getting enough. They discuss how sleep has become a social justice issue and how our society is structured around not getting enough sleep. To combat this, they pose different ways that you can improve you sleep.
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あらすじ・解説

Ari and Matt discuss sleep and the detrimental effects it can have on your life if you are not getting enough. They discuss how sleep has become a social justice issue and how our society is structured around not getting enough sleep. To combat this, they pose different ways that you can improve you sleep.
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