Bloom

著者: Sarah Walters
  • サマリー

  • Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.
    © 2023 Bloom Podcast
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あらすじ・解説

Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.
© 2023 Bloom Podcast
エピソード
  • The Upside of Imperfection
    2021/06/22

    In this season finale, Sarah discusses taking a podcasting summer break, as well as shares a very personal letter written to her daughter 4 years ago. The contents of the letter represent the wisdom found and embraced after a season of suffering and encourages listeners to acknowledge, accept, and even be kind to their imperfections- because the offset of those imperfections produce gifts that we can give to our children, and the generations to come.

    Learning to practice self-care?
    Start with my specially designed FIND YOUR CALM text service- learn more by clicking the link below:
    www.sarahwalters.com/texts

    Questions?
    Connect@sarahwalters.com

    Instagram:
    roots.and.bloom


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    15 分
  • Align Your Life + Change Your Habits w/ Ericka Williams
    2021/05/26

    Today's guest is Ericka Williams. She’s is an entrepreneur  the creator of the Classy Climb School which includes courses, mentorship, and consulting for aspiring entrepreneurs, executives, and freelancers. Ericka has a fascinating story- going from working three jobs and delivering pizzas to making a decision to turn her life around by taking specific action- and is now a 6 figure YouTuber who manages 2 million in assets. She found out how to build wealth and is now helping thousands of others expand their income opportunity.

    She talks about all the lessons she has learned from her unique journey- things like staying in alignment with your desires and not settling for less, while also recognizing that life's biggest challenges are often helpful course correctors in getting you into alignment. She discusses being a "go-giver" and the importance of helping others selflessly along the way, as well as the need to "bloom where you are planted" by choosing one thing to pursue and follow it through, rather than bouncing around.

    Follow Ericka's journey here:

    https://erickawilliams.com

    To sign up for TEXTS THAT CHANGE YOUR BRAIN- follow the link below. It only takes two minutes, I promise.

    www.sarahwalters.com/texts

    Questions?
    Connect@sarahwalters.com

    Instagram:
    roots.and.bloom




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    1 時間 9 分
  • Going Further by Standing Still w/ Ashley Anderson
    2021/05/13

    In this episode, Sarah sits down with Ashley Anderson to talk about the transition from living life in the fast lane and spotlight, to burnout, to thriving through hiddenness and living at a slower pace. Ashley Anderson is a speaker and writer, and has held various leadership roles in YoungLife, a large religious organization throughout the US. Ashley shares how her own blooming and healing came, not from the mountain top experience and in the  public eye,  but when she dared to get still.

    Follow Ashley's journey here:
    @ashleyerinanderson

    Bloom website:
    www.Sarahwalters.com


    For questions or comments:
    connect@sarahwalters.com

    Instagram:
    @roots.and.bloom

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    1 時間 2 分

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