• Breaking the Inertia: Unleashing Sucess through CBT

  • 2024/01/08
  • 再生時間： 12 分
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Breaking the Inertia: Unleashing Sucess through CBT

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  • As we start the new year, we are taking a look at how Cognitive Behavioral Therapy, a therapy used by many therapists and a tool that has helped countless people, to look at some easy practices that you can do to help yourself feel better and move forward into success!!
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あらすじ・解説

As we start the new year, we are taking a look at how Cognitive Behavioral Therapy, a therapy used by many therapists and a tool that has helped countless people, to look at some easy practices that you can do to help yourself feel better and move forward into success!!
リーダーシップ 経済学 心理学 衛生・健康的な生活 個人的成功
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