エピソード

  • How much do you trust yourself?
    2023/05/18

    Sometimes we have missed a big part of us: Trust in ourselves. How do get back to see our true potential even when people judge us for who we are? It really should not matter what others think of you! You are unique for a reason and you have something that no one esle have. Take the time for yourself. Know your worth and continue to be yourself!

    For more episodes subscribe at glow.fm/breathenewlife or send an email to hector.hernandez@breathenew.life with any comments, questions or feedback.

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    16 分
  • How to deal with grief?
    2023/05/16

    The loss of a love one can probably be taken as one of the hardest thing we could experience in life. It is important to have a solid understanding in what are a few steps to help us through this chapter. Acknowledge, Accept, Unique Journey and Support. This are at least 4 steps that are helping me through this process. Don't lose hope, stay strong and live your life like there is no tomorrow!

    Subscribe for unique episodes at glow.fm/breathenewlife or email at hector.hernandez@breathenew.life with any question, comments or feedback.

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    24 分
  • What am I grateful for?
    2023/05/11

    There is nothing like living life to the fullest. Being grateful is part of life. Taking time to think and give back to those who need us most but also those who need to be reminded of what they've done for us. It is just a way to come together and be thankful. Don't forget where you started!

    Subscribe at glow.fm/breathenewlife or email to hector.hernandez@breathenew.life with any comment, question or feedback.

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    16 分
  • Why do I feel alone?
    2023/05/09

    Have you ever felt alone? I believe, we all have been there. Finding the answer to this question can be sometimes hard. We get used to so many negative things and when is time to take care of ourselves, we no longer feel motivated to do so. Understanding your life, the place you are in, will provide you with the basics to know why you feel the way you feel. Remember, even if you feel alone, you are not alone!

    If you want to listen to special episodes subscribe at glow.fm/breathenewlife or send an email to hector.hernandez@breathenew.life with any comment, feedback or questions you may have.

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    20 分
  • How much do you love yourself?
    2023/05/04

    Have you taken the time to think about how much you love yourself? Love is one of the biggest things we can experience in our lives. Even more when it comes from ourselves. Do I believe in myself? Do I think I'm enough? Am I worth it? All this questions comes to mind. At the end of the day, You are in control of how much you love yourself. 

    Subscribe at glow.fm/breathenewlife for unique episodes or email at hector.hernandez@breathenew.life for any question, comments or feedback! 

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    21 分
  • What do I want most in life?
    2023/05/02

    Everything in life is about decisions! The way we approach life will determine how our future is going to be! As we know, life happens and some things we won't have control of. What do I want most in life? Should be a question we should ask ourselves frequently. It's all about your final goal because will allow you to focus into one thing that will bring more sense to your life. 

    For unique episodes subscribe at glow.fm/breathenewlife or email at hector.hernandez@breathenew.life with questions, comments or any type of feedback!

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    20 分
  • What matters most in my life?
    2023/04/27

    Sometimes to answer a question, we must go through more questions. Life has so much to offer but we seem to be busy focusing on other things. When asking ourselves, what matters most in life? What is the first thing that comes to mind? Only you know yourself. Take the time to find the reasons of your true self and Continue to live the journey we call: Life!

    Subscribe for unique episodes at glow.fm/breathenewlife and/or email at hector.hernandez@breathenew.life with questions, comments or feedback.

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    23 分
  • Have you begun today what you wish to be tomorrow?
    2023/04/25

    Beginnings are sometimes harder than others. Wanting to reach a goal starts by making a first step: You must see it! There is always a window and it is about making a decision to make it there or not? Life give us choices but it is the once that we make on our own that get us further in life. Have you begun today what you wish to be tomorrow?

    You can subscribe at glow.fm/breathenewlife or email at hector.hernandez@breathenew.life with any question, comment or feedback.

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    21 分