• Building Muscle

  • 2023/05/03
  • 再生時間： 32 分
  • ポッドキャスト

Building Muscle

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  • サマリー

  • This episode is a run down on elements to consider when building muscle.


    We touch on training, nutrition, as well as mindset preparation to go after building muscle!


    Let me know what main tips you took away.



    Contact Me:


    IG- @_keelycooper


    IG- @embodiedfitness_


    Email- keely@embodiedfitness.com.au


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

This episode is a run down on elements to consider when building muscle.


We touch on training, nutrition, as well as mindset preparation to go after building muscle!


Let me know what main tips you took away.



Contact Me:


IG- @_keelycooper


IG- @embodiedfitness_


Email- keely@embodiedfitness.com.au


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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