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サマリー
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あらすじ・解説
Today's episode explores the lack of community and belonging in society and its connection to PTSD. It discusses the importance of shared spaces, interdependence, and connection in Native American cultures and military training. It also highlights the power of love, connection, and belonging in combating trauma and creating a meaningful life. The conversation provides 30 suggestions for creating a sense of community and connection, including being kind to oneself, making personal contact, learning people's names, and practicing healthy boundaries.
Keywords: community, belonging, PTSD, shared spaces, interdependence, connection, Native American cultures, military training, love, trauma, meaningful life, suggestions, healthy boundaries