『Dad Guilt: The Unseen Struggle of Fatherhood』のカバーアート

Dad Guilt: The Unseen Struggle of Fatherhood

Dad Guilt: The Unseen Struggle of Fatherhood

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Dad guilt is real. And it's not a sign you're weak—it's actually one of the most honest things about fatherhood that I just refuse to talk about.

Every dad carries it. New or experienced, doesn't matter. But you keep it to yourself like it's something you're supposed to solve alone.

In this episode, I'm naming the different kinds of dad guilt, why it shows up for all of us, and—here's the thing—recognizing it is where the actual work begins. It's not the problem. It's the first step toward becoming the dad you're actually trying to be.

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