• Daily Grounding Meditation No. 14 - Blooming Lotus Visualization

  • 2024/11/15
  • 再生時間： 16 分
  • ポッドキャスト

Daily Grounding Meditation No. 14 - Blooming Lotus Visualization

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  • Hi,

    Some of you have asked how I make these podcasts. Well, the short answer is that I simply sit down, meditate, and record myself as I go. I follow the grounding routine you’re familiar with by now. But for the visualization, it’s really just whatever comes up as I sit in that grounded state. Today, what came to me was a blooming lotus, representing open-heartedness and love—the ability to be open to giving and receiving.

    I hope you enjoy it! Have a wonderful day!

    Love,
    Huong

    Support the show
    続きを読む 一部表示

あらすじ・解説

Hi,

Some of you have asked how I make these podcasts. Well, the short answer is that I simply sit down, meditate, and record myself as I go. I follow the grounding routine you’re familiar with by now. But for the visualization, it’s really just whatever comes up as I sit in that grounded state. Today, what came to me was a blooming lotus, representing open-heartedness and love—the ability to be open to giving and receiving.

I hope you enjoy it! Have a wonderful day!

Love,
Huong

Support the show
続きを読む 一部表示

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