The main reason why most of us are afraid of being alone is that we will have to spend time with our thoughts, and in addition, we will have to face our demons. We rarely realize that being alone is also an opportunity to learn to love ourselves, be aware of what we want and need in our lives and build boundaries based on that. When we do that, we will be better positioned to start a new relationship and in peace, if we decide to stay alone.

Tune in and find out what are the benefits of daring the be alone.

Let's get into it:

Timestamps

Why we need to learn to live without guilt [00:03:00] 

What happens when we decide to be alone [00:06:00] 

How I learned to face my demons [00:09:00] 

Why finding self-love is essential [00:12:00]

The importance of changing our mindset to redirect our thoughts [00:15:00] 

Links

Book: Kamal Ravikant - Love Yourself Like Your Life Depends on It 

15-Minute Clarity Call

https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk

My book: The Jelly Bean Jar - Empowering Independence through Divorce

https://tanyasomerton.com/shop/the-jelly-bean-jar/

Join my Free Facebook Group here:

https://www.facebook.com/groups/divorceangel/

Divorce Roadmap Session:

https://tanyasomerton.com/divorce-roadmap/

See omnystudio.com/listener for privacy information.

Many of us are looking for a new life; we are looking to change everything around us, and for some reason, we can't. One of those reasons might be the fear of the unknown, and it is understandable. Our brain's main task is to keep us alive, and everything new looks dangerous; familiar environments feel safe, so our brain will try to keep us there as long as possible. 

In this episode, we will talk about how to discover a new side of ourselves. We will learn how important it is to let go of control to grow and thrive.

Let's get into it:

Timestamps

How I started my journey of rediscovering myself [00:03:00] 

The different types of divorced people [00:06:00] 

What control can do to us [00:09:00]

About my curious nature and where it led me [00:12:00] 

One of my first dives. A life-changing experience [00:15:00] 

How losing control open all kind of doors to me [00:18:00] 

Links

15-Minute Clarity Call

https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk

My book: The Jelly Bean Jar - Empowering Independence through Divorce

https://tanyasomerton.com/shop/the-jelly-bean-jar/

Join my Free Facebook Group here:

https://www.facebook.com/groups/divorceangel/

Divorce Roadmap Session:

https://tanyasomerton.com/divorce-roadmap/

See omnystudio.com/listener for privacy information.

The way we respond to what happens to us depends on how we were moulded to be. The tools we have available are either the ones we got from our parents or those we picked up along the way. But what if those tools are not the ones we need to be who we really are meant to be? How can we build something that can't be made with the tools we have? 

In this episode, we will understand who we are, why we behave the way we do, and the best way of changing that and rediscovering who we are meant to be. 

Let's get into it:

Timestamps

How we start getting moulded in our childhood [00:03:00]

We get to colour our book with the pencils we were given [00:06:00] 

What makes us feel complete [00:09:00] 

Realizing that we must stop repeating our habits [00:12:00] 

Wearing the brightest clothes [00:15:00] 

We must stop telling ourselves we are not good enough [00:18:00] 

Links

15-Minute Clarity Call

https://msgsndr.com/widget/booking?calendar=kcpWfO0ij7Aq2u4TzFEk

My book: The Jelly Bean Jar - Empowering Independence through Divorce

https://tanyasomerton.com/shop/the-jelly-bean-jar/

Join my Free Facebook Group here:

https://www.facebook.com/groups/divorceangel/

Divorce Roadmap Session:

https://tanyasomerton.com/divorce-roadmap/

See omnystudio.com/listener for privacy information.