Life lately has been HARD! In fact, the past few months have felt like one disappointing event happening after another. And to be real with you, I feel like I’m drowning.

In this week’s solo episode, I’m candidly sharing with you how I’m keeping my head above water through this tough season. We all know that life still goes on, no matter how much it whoops your a**.

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Ready to begin building a business and life that allows you to make rest a daily priority? Register today for my new workshop, Avoiding Entrepreneur Burnout happening on August 8th!

How do you continue to grow within your business and maintain creativity when you're going through something as emotionally draining as a divorce? Is it even possible to continue flourishing in your business while going through such a huge life change?

This week Siobhan Middleton shares her journey of navigating through divorce. Siobhan and I chatted about what led her to decide she wanted a divorce, how she was able to cope emotionally and the people she leaned on, how the divorce affected her creativity and business, and what's next for her as she continues to discover who she is in this new season

Resources mentioned:

Untamed by Glennon Doyle

Siobhan's book "I Don't Want To Be Married Anymore"

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On the show this week I brought in Alex Gilbert to chat all about all things ADHD, specifically as an entrepreneur.

Alex Gilbert is a New Yorker, a mom, a Mets fan, a yogi, and a brunch enthusiast. She also has dyslexia and ADHD. After spending her career working in leadership development, she decided to start a consulting and coaching business that will help adults with learning disabilities and/or ADHD like herself who have been struggling in their careers. Her business, Cape-Able Consulting, was created to help them navigate their day-to-day workloads so that they feel supported and are able to reach their highest potential. Her biggest goal in creating Cape-Able Consulting is to change the stigma surrounding learning disabilities/ ADHD by reminding people what they Cape-able of.

In this episode, we dive into:

How a lack of ADHD resources for adults led her to launch her consulting business.

The first steps you can begin to take to get diagnosed and why it can be difficult for women and POC to get a proper diagnosis.

How she schedules her day as an entrepreneur with ADHD and how she leans more into what she is good at and outsources the rest.

Her advice for better working with someone on your team who may have ADHD.

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Check out the CAPE-able Consulting website

Learn more about The ADHD Lounge

If you enjoyed this episode, please subscribe and leave a review over on Apple Podcast, Spotify, or Substack!