Dreamwalkers Meditations | Mindful Minutes

著者： Tyler Boyle - Dreamwalkers Meditations
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  • Dreamwalkers Meditations: Mindful Minutes for Kids

    Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.
    Dreamwalkers Meditations 2024
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あらすじ・解説

Dreamwalkers Meditations: Mindful Minutes for Kids

Breathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.
Dreamwalkers Meditations 2024
心理学 文学・フィクション 衛生・健康的な生活
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エピソード
  • FOUR-SEVEN-EIGHT BREATHING

    FOUR-SEVEN-EIGHT BREATHING
    2025/02/26

    In today’s #mindfulMinute, we will use the 4, 7, 8 breathing technique. Practice controlling your breath as you count.
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    7 分
  • WHAT’S GOOD?

    WHAT’S GOOD?
    2025/02/25

    In this #MindfulMinute you will explore what’s good in your life and create a list of all the amazing things to be grateful for.
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    7 分
  • LITTLE YOU: PART TWO

    LITTLE YOU: PART TWO
    2025/02/24

    In this #MindfulMinute, share some important lessons and advice with a younger version of yourself.
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    7 分

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