• EP 3: Motivation Is Overrated. Build Better Habits.

  • 2023/04/28
  • 再生時間： 21 分
  • ポッドキャスト

EP 3: Motivation Is Overrated. Build Better Habits.

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  • Frustrated with a lack of motivation? Why do people on Instagram seem to always be inspired and motivated to do cool stuff? Spoiler alert…They aren’t. Motivation is overrated and not what you want to rely on to get where you want to go. Let’s talk about habit-building and identity-based goal-setting so you can see the secret to daily progress.

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あらすじ・解説

Frustrated with a lack of motivation? Why do people on Instagram seem to always be inspired and motivated to do cool stuff? Spoiler alert…They aren’t. Motivation is overrated and not what you want to rely on to get where you want to go. Let’s talk about habit-building and identity-based goal-setting so you can see the secret to daily progress.

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