EP 46: You Can Transform Your Life by Focusing on the Process, Not Just the Goal
2024/10/01
再生時間： 51 分
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EP 46: You Can Transform Your Life by Focusing on the Process, Not Just the Goal

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The reality is that the process of working towards a goal is what truly matters. When we focus solely on the end result, we risk disappointment if we don't achieve it. Instead, we should focus on the daily actions and processes that lead us toward our goals. This shift in perspective can lead to a more fulfilling and successful journey. I want to encourage you to think about your goals differently. Instead of fixating on the outcome, consider what you can do every day to move closer to your desired outcome. Celebrate the small wins along the way, and remember that the journey is just as important as the destination. By focusing on the process, you can build trust in yourself and create lasting change in your life. So, let's embrace the journey and enjoy the process together.

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あらすじ・解説

The reality is that the process of working towards a goal is what truly matters. When we focus solely on the end result, we risk disappointment if we don't achieve it. Instead, we should focus on the daily actions and processes that lead us toward our goals. This shift in perspective can lead to a more fulfilling and successful journey. I want to encourage you to think about your goals differently. Instead of fixating on the outcome, consider what you can do every day to move closer to your desired outcome. Celebrate the small wins along the way, and remember that the journey is just as important as the destination. By focusing on the process, you can build trust in yourself and create lasting change in your life. So, let's embrace the journey and enjoy the process together.

衛生・健康的な生活

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