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Ep 116 Elayna Alexandra - Living your Best Life / Listen to the Whispers / Window of Tolerance
- 2024/10/03
- 再生時間: 48 分
- ポッドキャスト
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サマリー
あらすじ・解説
10 Highlights:
- 🌟 Discovered coaching in the early 2000s at just 18 years old.
- 🦴 Born with a bone disease and enduring 22 leg surgeries—an inspiration in resilience.
- ❓ Always asking the big question: "How do we live our best life?"
- 🌍 At 3 years old, told her mom she wanted to change and see the world.
- 📊 Living by the model: observer / action / result.
- 🧘 Getting deeply connected to your body.
- 🪟 Understanding your Window of Tolerance.
- 🎯 Laser-focused on clients, helping them widen their self-aperture.
- 🔊 Listening to the whispers of life.