Finding your purpose through yoga is exactly what heart-centered leadership coach Lisa Flynn helps others do, sharing her transformative journey from discovering yoga in San Francisco to guiding others toward their true path.

Lisa reflects on how yoga helped her align different aspects of herself, allowing her to step into her purpose with ease and power. Her story takes listeners through experiences of self-discovery, including her time studying in India and serving in the Peace Corps, which deepened her understanding of aligning her values with her actions.

Lisa emphasizes the importance of welcoming all parts of oneself and allowing them to work together harmoniously. She discusses her transition from teaching yoga to becoming a coach, finding fulfillment in guiding others through personal transformation. Lisa also shares her personal journey of reconnecting with her musical talents, overcoming self-doubt, and exploring new passions with joy and curiosity.

Throughout the episode, Lisa talks about the importance of setting personal boundaries, listening to inner guidance, and the courage it takes to make life changes. She encourages listeners to embrace their authentic selves and trust the process of growth. This episode offers a powerful message about self-awareness, personal development, and living an authentic life.

Episode Chapters:

00:00:00 - The beginning of Lisa's journey with yoga and self-discovery.

00:05:36 - Transitioning from yoga teaching to coaching.

00:10:02 - Discovering her musical talents and overcoming self-consciousness.

00:16:13 - The value of welcoming all parts of oneself.

00:23:00 - Setting boundaries and the courage to make big life changes.

00:31:33 - The importance of personal growth and the impact of self-awareness.

00:36:15 - How to embrace new opportunities and take action toward goals.

00:46:05 - The power of self-reflection and recognizing personal transformations.

00:49:52 - Offering free coaching sessions and the value of service to others.

Lisa’s Instagram: https://www.instagram.com/thelisaflynn/

Lisa’s Website: https://www.thelisaflynn.com/

Michael Henri’s Instagram: ⁠⁠https://www.instagram.com/michaelyoga.pt/⁠⁠

Going Pro Yoga Instagram: ⁠⁠https://www.instagram.com/goingproyoga/⁠⁠

The IN Movement Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theinmovement.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Trainings and Events: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theinmovement.com/⁠events⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The IN Movement Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_in_movement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The IN Movement Podcast was formerly the Going Pro Yoga Podcast — and before that, the Yoga Teacher Evolution Podcast and the Rat Race Rebellion Podcast. Same mission, evolved name.

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