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Ep. 22 Being the ‘Cool Casual Girl’ Who Doesn't Show Emotions is NOT Sexy
- 2024/07/31
- 再生時間: 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
So many of us were fed the harmful ‘cool casual girl’ narrative during the 90s and noughties, and I wanted to share my personal experience and insights on breaking free from this damaging pattern because trust me, there’s nothing cool or sexy about this.
Timestamps:
00:00 Intro to being the ‘cool’ girl
00:31 How I’m navigating grief at the moment
05:55 Why it’s not sexy to suppress your emotions
08:46 The main pain points to look at if you are in this pattern
20:14 My personal experience with being this girl
23:37 Using your experiences with relationships as a way to know what you do and don’t want in a relationship
24:52 My advice when it comes to relationships
Takeaways from this episode:
- Be honest about your feelings.
- Ask for what you want in relationships.
- Reflect on what your relationships reveal about you.
- Learn from each relationship experience.
- Listen to your body's responses to interactions.
- Embrace conflict as a path to intimacy.
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Connect with me:
- Instagram: Carla McGreevy
- Work with me: Here
- Join my mailing list to stay up to date on new classes: Mailing List
Thank you for listening!
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I’ll chat to you next week.