• Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)

  • 2023/12/15
  • 再生時間： 1 時間 3 分
  • ポッドキャスト

Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)

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  • The podcasts first returning guest, Ihor Verys, joins to share his experience in setting a world record assist at the 2023 Bigs Backyard Individual World Championships in Tenessee where he ran 445 miles over the span of 4 days and 11 hours. Ihor chats about his strategy with pacing, nutrition, and shares several anecdotes from the event.


    Connect with Ihor below:


    Instagram: @ihorverys

    Strava: Ihor Verys
    続きを読む 一部表示

あらすじ・解説

The podcasts first returning guest, Ihor Verys, joins to share his experience in setting a world record assist at the 2023 Bigs Backyard Individual World Championships in Tenessee where he ran 445 miles over the span of 4 days and 11 hours. Ihor chats about his strategy with pacing, nutrition, and shares several anecdotes from the event.


Connect with Ihor below:


Instagram: @ihorverys

Strava: Ihor Verys
続きを読む 一部表示

Ep. 29 | Ihor Verys | Ultrarunner, 2023 Bigs Backyard Individual World Championship Assist (445 miles over 4 days and 11 hours)に寄せられたリスナーの声

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