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サマリー
あらすじ・解説
Cyd Vernon is a certified fitness trainer and exercise science graduate with a passion for helping others achieve their goals through physical, mental, and emotional health. With over a decade of experience in the industry, Cyd has developed a unique approach to training that combines high-intensity workouts with personalized coaching and support. In this episode, she shares her journey from early fitness enthusiast to Burn Boot Camp trainer, and discusses how this program has helped countless clients regain their confidence and transform their lives. From overcoming personal challenges to staying motivated through difficult times, Cyd is a true example of resilience and dedication to personal growth. Don't miss this inspiring conversation with one of the most sought-after trainers in the business.