• Ep 387: My go-to healthy meal and diving deep into my current workout split

  • 2021/11/17
  • 再生時間: 22 分
  • ポッドキャスト

Ep 387: My go-to healthy meal and diving deep into my current workout split

  • サマリー

  • This week's episode is another Q&A, where I'm answering listener questions.

     

    This week, I answer:

    - What's my favorite go-to healthy meal to get my nutrition back on track after it's been off for a while (i.e. vacation or holiday)?

    - What's my current workout split look like?

    - What do my journal entries look like?

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あらすじ・解説

This week's episode is another Q&A, where I'm answering listener questions.

 

This week, I answer:

- What's my favorite go-to healthy meal to get my nutrition back on track after it's been off for a while (i.e. vacation or holiday)?

- What's my current workout split look like?

- What do my journal entries look like?

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