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Episode 13: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Perfectionism, Public Speaking Dysfunction and Burnout
- 2024/11/22
- 再生時間: 9 分
- ポッドキャスト
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サマリー
あらすじ・解説
Perfectionism is a symptom of obsessive compulsive personality disorder. It is a characteristic of insecurity. The rigidity of perfectionism inhibits flexibility, performance and productivity. It causes “burnout”, which is mental exhaustion, and depression.. “Lauren”, a straight A student at an Ivy League College and high level businesswoman, describes her challenge and path to healing.