Hi, I’m Alberto Dana, a fitness professional based in Miami, FL.

I run my own personal training business in South Miami, Dana Athletics, where I get to work with a diverse group of young entrepreneurs, business executives, fitness models, yoga instructors, and gen pop. I am also the Co-Owner/Fitness Manager at OM Movement, a boutique fitness studio located in Coconut Grove. As both a Fitness Manager and Strength Coach, I have over a decade of field experience, having worked for one of the largest fitness chains in the US as a Master Trainer, Group Instructor and Fitness Director.

I specialize in strength & conditioning, senior fitness, yoga, fitness nutrition and lifestyle management.

I like to consider myself a bit of a movement afficionado, because I enjoy learning new things and I enjoy practicing different types of movement disciplines such as, martial arts, gymnastics, animal flow, yoga, and unconventional weightlifting.

Knowing that I am helping my community be healthier and stronger brings me fulfillment. Training clients allows me to be in my element by being able to influence others to find purpose and helping them do things they never thought possible.

My mission is simple, to change lives through fitness and empower my community to live a healthy and active lifestyle.

Dana Athletics Website: https://www.danaathletics.com

Om Movement Studios Website: https://www.ommovementstudio.com

Facebook: @dana_athletics

Instagram: @dana_athletics

― Epictetus