Today's episode approaches the topic of debt and the effects it has on our wellness. We look at the key areas of physical, mental, and emotional health and how debt can harm these spaces. You’ll hear some troubling statistics about debt and mental health, and we’ll leave you with the reminder that you are not the sum total of your debt score. This is a message we could expand on even more, so expect this to come back around to the show in the near future.

In this episode, we chat about:

• Student loan debt crisis

• Negative connotation of debt

• Navigating the debt journey

MENTIONED IN THIS EPISODE:

Join us for our free Slash Your Debt masterclass on October 3rd where we are teaching simple and effective strategies to help you pay off your debt and stay out of debt in a way that is realistic and sustainable for your lifestyle.

ABOUT PRICE OF AVOCADO TOAST:

Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.

They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!

Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget!

FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE:

• priceofavocadotoast.com

• Price of Avocado Toast Instagram

• Price of Avocado Toast Twitter

• Price of Avocado Toast Threads

• Price of Avocado Toast on TikTok

• Price of Avocado Toast Facebook

• Join the Price of Avocado Toast Newsletter

OTHER LINKS:

• Apply for 1:1 Coaching With Haley & Justin

• Schedule a Budget Builder call with Haley & Justin

• Price of Avocado Toast customizable 12 month budgeting template

RECOGNITION:

• Audio engineer: Garrett Davis