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サマリー
あらすじ・解説
In this episode we cover:
- The Importance of Consistency: Without commitment, you'll never start, but more importantly without consistency you'll never finish.
- Not Caring About What Others Think: We would care far less about what other people thought of us if we realised how rarely they do.
- Delayed Gratification: The value of patience for long-term rewards.
- Single Behaviour – Many Positive Outcomes: How one good habit can ripple into multiple benefits.
- Be Grateful with What You Have: Using gratitude to fulfil your potential
- Self-Development: Become the person you need to be
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