• Episode 2 - You can visit family without getting traumatized: Recapping my trip to San Diego

  • 2024/11/13
  • 再生時間： 27 分
  • ポッドキャスト

Episode 2 - You can visit family without getting traumatized: Recapping my trip to San Diego

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  • In this episode I recap my trip to San Diego. Why I went, how I prepared myself, and how it all played out.

    I talk about:

    • Learning about how sensitive I am to the energy around me
    • How my nervous system takes on stress from others
    • Different scenarios that caused me trauma in the past
    • Tools I used to help protect my energy this time
    • How the trip went now that I had these tools
    続きを読む 一部表示

あらすじ・解説

In this episode I recap my trip to San Diego. Why I went, how I prepared myself, and how it all played out.

I talk about:

  • Learning about how sensitive I am to the energy around me
  • How my nervous system takes on stress from others
  • Different scenarios that caused me trauma in the past
  • Tools I used to help protect my energy this time
  • How the trip went now that I had these tools
続きを読む 一部表示

Episode 2 - You can visit family without getting traumatized: Recapping my trip to San Diegoに寄せられたリスナーの声

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