• Episode 22: Overcoming Burnout and Embracing Self-Care Feat. Nikia Smith

  • 2023/11/15
  • 再生時間: 33 分
  • ポッドキャスト

Episode 22: Overcoming Burnout and Embracing Self-Care Feat. Nikia Smith

  • サマリー

  • Our special guest, Nikia Smith, a practicing anesthesiologist and passionate community creator, shares her inspiring story of overcoming extreme burnout and her unwavering commitment to self-care and wellness.

    About Nikia Smith: Nikia Smith's journey is a testament to the importance of prioritizing self-care and wellness. As a practicing anesthesiologist, she experienced the depths of burnout and emerged from it with a powerful message. Nikia has dedicated herself to building a community of like-minded women who share her passion for making self-care and wellness a top priority. Her retreats provide a nurturing space for women to focus on self-love, just as much as they do on caring for others.

    Episode Highlights:

    1. Overcoming Burnout and Sharing the Journey: Nikia Smith shares her personal journey of conquering burnout and her motivation for sharing her story to inspire others.

    2. Recognizing Signs of Burnout: Learn to identify common signs of burnout and how women can effectively address them.

    3. Conquering Imposter Syndrome: Nikia provides invaluable insights on overcoming self-doubt and embracing the worth that is inherently within.

    4. The Power of Self-Care and Delegation: Practical tips are offered to help women implement self-care and delegation effectively into their busy lives.

    5. TRIBE Retreat: Empowering Women of Color to Thrive: Nikia introduces her upcoming retreat, scheduled for May 10-12, 2024. Discover what attendees can expect from this empowering and transformative event.

    Connect with Nikia:

    • Instagram/TikTok: @sheisfireforged
    • Website: www.sheisfireforged.com

    Don't miss this transformative conversation with Nikia Smith on The Biz & Breakthroughs Podcast. Unlock the secrets to overcoming burnout and embracing self-care, and learn more about Nikia's upcoming retreat, "TRIBE: Empowering Women of Color to Thrive."

    Special Offer: Nikia Smith is thrilled to invite you to her upcoming retreat, "TRIBE: Empowering Women of Color to Thrive," taking place from May 10-12, 2024. Experience empowerment and transformation like never before.

    Offer Link: https://www.sheisfireforged.com/retreats

    For more inspiration, business insights, and to connect with us, visit https://l.linklyhq.com/l/1tilM.

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あらすじ・解説

Our special guest, Nikia Smith, a practicing anesthesiologist and passionate community creator, shares her inspiring story of overcoming extreme burnout and her unwavering commitment to self-care and wellness.

About Nikia Smith: Nikia Smith's journey is a testament to the importance of prioritizing self-care and wellness. As a practicing anesthesiologist, she experienced the depths of burnout and emerged from it with a powerful message. Nikia has dedicated herself to building a community of like-minded women who share her passion for making self-care and wellness a top priority. Her retreats provide a nurturing space for women to focus on self-love, just as much as they do on caring for others.

Episode Highlights:

  1. Overcoming Burnout and Sharing the Journey: Nikia Smith shares her personal journey of conquering burnout and her motivation for sharing her story to inspire others.

  2. Recognizing Signs of Burnout: Learn to identify common signs of burnout and how women can effectively address them.

  3. Conquering Imposter Syndrome: Nikia provides invaluable insights on overcoming self-doubt and embracing the worth that is inherently within.

  4. The Power of Self-Care and Delegation: Practical tips are offered to help women implement self-care and delegation effectively into their busy lives.

  5. TRIBE Retreat: Empowering Women of Color to Thrive: Nikia introduces her upcoming retreat, scheduled for May 10-12, 2024. Discover what attendees can expect from this empowering and transformative event.

Connect with Nikia:

  • Instagram/TikTok: @sheisfireforged
  • Website: www.sheisfireforged.com

Don't miss this transformative conversation with Nikia Smith on The Biz & Breakthroughs Podcast. Unlock the secrets to overcoming burnout and embracing self-care, and learn more about Nikia's upcoming retreat, "TRIBE: Empowering Women of Color to Thrive."

Special Offer: Nikia Smith is thrilled to invite you to her upcoming retreat, "TRIBE: Empowering Women of Color to Thrive," taking place from May 10-12, 2024. Experience empowerment and transformation like never before.

Offer Link: https://www.sheisfireforged.com/retreats

For more inspiration, business insights, and to connect with us, visit https://l.linklyhq.com/l/1tilM.

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