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サマリー
あらすじ・解説
Why Your "Normal" Blood Sugar Levels May Be Killing You
What if I told you that your normal blood sugar levels are killing you? What would you have to say about that? Would you scoff? Laugh? Point to the ADA and say “I’m well within their guidelines and recommendations, you don’t know what you are talking about”.
What if I told you that those recommendations simply keep people sick? They are not there for the health of the individual, that’s for sure.
If you think you think you are in the clear because 1) You aren't a diagnosed diabetic or 2) You have "normal" blood sugar or 3) You are diabetic and need a plan... Well, then this episode is for you.
All studies referenced can be found at the bottom of this article: https://trinakrug.com/why-your-normal-blood-sugars-are-killing-you/
Diabetic-Friendly recipes: https://trinakrug.com/
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