Looking to justify your reality TV habit? Listen in as we explore why this genre deserves to be taken seriously, with both its positive and frightening impacts on our society and psychology. Topics Covered -The history of reality TV—how the format and drama originated -Behind the scenes: how casting, scripting/prompting, and editing really work -Why we find reality TV addicting and its psychological impact on the cast and audience -How trends in reality TV viewership have changed over time -The difference in content and approach between Western produced reality TV and Eastern (Korean, Japanese) Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

You’ve heard of Jonestown and Heaven’s Gate, but what about cargo and hot yoga cults? We dive into two unusual cults we didn’t know existed: the Cargo Cults of Melanesia and the Bikram Yoga cult. Topics Covered - Fitness and health cults like YouTube high carb low fat vegans and Soulcycle - Amanda Montell's book Cultish - The history of Bikram yoga and its founder Bikram Choudhury - The crimes, scandals, and ongoing cultish behavior from the Bikram community - The origins of Cargo Cults and the John Frum Movement Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

Ever wondered how Olympic host cities are selected and how much they have to spend? We dig into the big budgets behind the gold medals. Topics covered: -The history of the Olympics and its revival in modern day -Why the International Olympic Committee says countries should host -What independent research shows about the economics of hosting -Deep dive into the economics of the Beijing 2008 Summer Olympics + Paris 2024 Summer Olympics Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We quit our jobs in tech to work for ourselves and in the last 7 months, built Pagebound, a web app that combines the best of Goodreads and Reddit. Listen in as we get our first users and share lessons learned from our journey. 📚 ✨ Create a free account at https://pagebound.co/

Join the Everything I Know About pod book club on Pagebound!

From mukbangs to what I eat in a day vlogs, why are we so fascinated with what other people eat? This week, we dive into the origins of mukbang, its transformation when it hit mainstream America, and what the implications are of sensationalizing food and eating online. (Bonus—check out Patreon for us making mukbang content 🍗 🍪) Topics covered: -The origins of mukbang in Korea -Entrance into the American mainstream -The commercialization of mukbang and the new incentive structure -Discourse around Nikocado Avocado, Jelly Bean Sweets: promoting binge eating, feeder content, wastefulness -ASMR crossover -Why people love mukbang, how it affects our mental health and eating habits Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

Our first episode with a guest! We bring our Enneagram skepticism to an expert. Will she convert us? Topics covered: -The intersection of mental health, therapeutic techniques, and the Enneagram -How to understand your Enneagram type: from triads to stances to wings, discover how your type approaches the world, how it uses energy, and how all this information can help you better understand yourself and those you care about -Christina’s journey growing a social media following and publishing two books Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We reflect on our newest obsession, the show Couples Therapy. From sharing our own experiences with therapy to takeaways from the famous couples therapists out there, this episode is sure to get you thinking, whether you’re in a relationship or not. Topics covered: -Who’s going to couple’s therapy -The efficacy of couples therapy -When should you go to couples therapy (and when should you not)? -The types of couples therapy and finding a good fit with a therapist -Advice from popular couples therapists: Orna Guralnik, Virginia Goldner, Terry Real, Esther Perel Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

What do olive oil and sand have in common? We dive into the surprising economies controlled by organized crime. Topics covered: -The history of the mafia -The olive oil mafia (also its effects on mozzarella and red wine) -The sand mafia (sand theft in India, Jamaica, and Kenya) Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️