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  • 016 The Power of I AM
    2025/03/31

    Summary

    In this episode, Norman Gräter and Vladi Kuna explore the profound significance of the phrase 'I am' and its implications on self-identity, consciousness, and personal growth. They discuss the concept of an energy field that connects all beings, the power of gratitude, and the importance of perspective in shaping our experiences. The conversation emphasizes the duality of life, the nature of self, and the law of cause and effect, encouraging listeners to embrace their true selves and manifest their desires through positive affirmations.

    Takeaways

    The phrase 'I am' holds immense power in shaping our identity.

    We are all connected through a universal energy field.

    Gratitude should be generative and unconditional.

    Self-identity should not be tied to external factors.

    Duality helps us understand our preferences and choices.

    We are not our thoughts; we are the consciousness that observes them.

    Perspective influences our emotional responses to situations.

    Manifestation is about aligning with the frequency of our desires.

    Self-love is essential for personal growth and acceptance.

    Taking action towards our dreams is crucial for fulfillment.

    Sound Bites

    "Everything is energy."

    "You are a superstar as well."

    "The ocean does not feel bad."

    Chapters

    00:00 Introduction to 'I Am' Philosophy

    03:00 The Energy Field and Creation

    05:54 The Power of 'I Am' Statements

    11:55 Consciousness and Connection

    17:59 Duality and Perspective

    23:56 Self-Love and Acceptance

    29:42 Living a Fulfilling Life

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    33 分
  • 015 Four Levels of Consciousness
    2025/03/24

    Summary

    In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna explore the four levels of consciousness: victim consciousness, creator consciousness, channel consciousness, and oneness consciousness. They discuss how individuals can identify their current level and the importance of taking responsibility for one's life. The conversation emphasizes the need for personal growth, self-awareness, and the power of 'I am' statements to foster empowerment and connection with the universe.

    Takeaways

    The four levels of consciousness are victim, creator, channel, and oneness.

    Victim consciousness involves blaming external circumstances for one's problems.

    Creator consciousness is about taking responsibility for one's life and outcomes.

    Channel consciousness allows life to flow through you, trusting in a higher power.

    Oneness consciousness is the realization of being connected to everything and everyone.

    'I am' statements can help shift your mindset and empower you.

    Personal growth requires awareness and the willingness to change.

    Trusting the flow of life can lead to greater peace and inspiration.

    The higher the level of consciousness, the more inner peace one experiences.

    You have the power to decide your level of consciousness at any moment.

    Sound Bites

    "Life is happening to me."

    "You are one with the universe."

    "I am pure love."

    Chapters

    00:00 Exploring the Four Levels of Consciousness

    04:26 From Victim to Creator: Taking Responsibility

    08:20 Channeling Life: Trusting the Flow

    13:06 Oneness Consciousness: The Ultimate Connection

    19:54 Integrating I Am Statements for Empowerment

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    25 分
  • 014 Selftalk and Auto Suggestion
    2025/03/17

    In this episode of the Faith Building Podcast, Norman Gräter and Vladi Kuna delve into the concepts of self-talk and auto-suggestion, exploring how our internal dialogue shapes our self-image and actions. They discuss the importance of visualization in achieving goals, the influence of media on our perceptions, and the necessity of self-love and intention in personal development. The conversation emphasizes taking actionable steps towards self-improvement and being mindful of the messages we consume.

    Takeaways

    Self-talk influences our self-image and actions.

    Auto-suggestion can be a powerful tool for change.

    Visualization helps in setting and achieving goals.

    Media can negatively impact our self-perception.

    Self-love is essential for personal growth.

    Daily affirmations can improve self-talk.

    Taking action is crucial for self-improvement.

    Mindfulness about media consumption is important.

    Intention shapes our daily experiences.

    We must be kind to ourselves as we grow.

    Sound Bites

    "Are you really taking action?"

    "You have to have intention."

    "Your life could depend on it."

    Chapters

    00:00 Introduction to Self-Talk and Auto-Suggestion

    02:22 The Impact of Self-Image on Actions

    10:30 Understanding Auto-Suggestion and Its Power

    17:37 The Influence of Media on Self-Perception

    25:20 The Importance of Self-Love and Positive Self-Talk

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    29 分
  • 013 The Knowing Doing Gap
    2025/03/10

    In this episode, Norman Gräter and Vladi Kuna explore the concept of knowledge deployment, emphasizing the importance of not just acquiring knowledge but actively using it. They discuss the knowing-doing gap, the significance of focus and small steps towards goals, and the necessity of being present in daily actions. The conversation also touches on self-image, manifestation, and the effective utilization of resources. The hosts encourage listeners to practice mindfulness and consistency in their personal development journey, concluding with actionable steps for immediate implementation.

    Takeaways

    It's not just about having knowledge, but using it effectively.

    Specialized knowledge is more valuable than general knowledge.

    Many people fill their shelves with books but don't apply the knowledge.

    Real growth comes from focusing on one thing at a time.

    Life is about the small moments, not just big dreams.

    Your self-image influences your reality and what you manifest.

    Consistency in small actions leads to significant change.

    Mindfulness helps in appreciating the present and reduces rush.

    Focus on your own journey, not on comparing with others.

    Taking action now is crucial for personal growth

    Sound Bites

    "Are you using it?"

    "Your wish is my command."

    "Now is a good time."

    Chapters

    00:00 Introduction to Knowledge Deployment

    03:11 The Knowing-Doing Gap

    06:04 Focus and Goal Setting

    09:02 The Importance of Small Moments

    11:53 Self-Image and Manifestation

    14:47 Practical Tips for Mindfulness

    18:05 Conclusion and Next Steps

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    24 分
  • 012 The Transformative Power of Gratitude
    2025/03/03

    In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna explore the transformative power of gratitude and emotions. They discuss how gratitude connects us to abundance, the importance of feeling good in the present moment, and the need for genuine human connection in an increasingly artificial world. The conversation emphasizes personal responsibility for our feelings and thoughts, and how a shift in perspective can lead to greater happiness and fulfillment.

    Takeaways

    Gratitude is the highest frequency that connects us to abundance.

    Feeling is the secret to attracting what we desire in life.

    We must appreciate what we have to attract more of it.

    Perspective is key; being grateful for what we have can change our outlook.

    AI lacks the emotional depth that human connections provide.

    Togetherness and genuine relationships are essential for happiness.

    We often take our safety and comforts for granted.

    Personal growth comes from taking responsibility for our feelings and thoughts.

    Rushing through life can lead to a lack of appreciation for the present.

    Gratitude can significantly change our lives for the better.

    Sound Bites

    "We underestimate how safe we are."

    "AI has no feeling."

    "Togetherness is the key."

    Chapters

    00:00 Introduction to Gratitude and Emotions

    01:27 The Power of Gratitude

    05:11 Feeling is the Secret

    09:51 The Importance of Perspective

    15:54 AI and Human Connection

    20:37 Responsibility and Personal Growth

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    25 分
  • 011 Feeling is the Secret
    2025/02/24

    In this episode, Norman Gräter and Vladi Kuna explore the concept that 'feeling is the secret' to achieving a happy and successful life. They discuss the importance of emotions in the process of creation, the necessity of inspired action, and the role of compassion and forgiveness in personal development. The conversation emphasizes how our feelings shape our reality and the significance of maintaining a positive mindset, especially before sleep, to manifest desired outcomes.

    Takeaways

    Feeling is the key to a happy life.

    You attract who you are, not what you want.

    Everything vibrates; we live in an ocean of motion.

    Emotion is the language of the subconscious mind.

    You cannot be stagnant; you are either moving forward or backward.

    Inspired action is necessary for manifestation.

    Forgiveness is essential for personal peace.

    What you let into your mind affects your feelings.

    Gratitude can change your perspective on life.

    The last moments before sleep are crucial for planting positive thoughts.

    Sound Bites

    "Feeling is the secret to a happy life."

    "You attract who you are, not what you want."

    "You have to prepare a plan and discipline."

    Chapters

    00:00 Introduction to Feeling as the Secret

    02:56 The Power of Emotion in Creation

    05:50 Inspired Action and Manifestation

    08:53 Creating Your Desired Reality

    11:37 Understanding Others and Compassion

    14:28 Forgiveness and Self-Esteem

    17:46 The Impact of Thoughts Before Sleep

    23:21 Closing Thoughts on Gratitude and Emotion

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    25 分
  • 010 Transmutation of Sexual Energy
    2025/02/17

    In this episode of the Faith Building Podcast, Norman Gräter and Vladi Kuna explore the concept of sexual energy and its transmutation into various aspects of life, including creativity, personal growth, and success. They discuss the importance of being aware of this energy, how to channel it effectively, and the role of discipline and presence in harnessing its power. The conversation emphasizes that sexual energy is not just about physical expression but can be redirected towards achieving extraordinary results in life.

    Takeaways

    Sexual energy is a powerful force that can be transmuted for personal growth.

    Awareness of one's sexual energy is crucial for effective channeling.

    Transmutation of sexual energy can lead to creativity and success.

    Discipline and presence are key in utilizing sexual energy.

    The energy can be redirected from the root chakra to higher chakras.

    Feeling gratitude and expressing it is essential for manifestation.

    You attract what you focus on, both positive and negative.

    Channeling energy into daily activities can enhance performance.

    Practicing self-awareness can improve how you express your energy.

    Finding joy in the journey is vital for personal fulfillment.

    Sound Bites

    "This does not sound too Christian to me."

    "You can use this energy for other purposes."

    "You can push the energy from down there."

    Chapters

    00:00 Introduction to Sexual Energy

    02:47 Understanding Sexual Transmutation

    05:39 Channeling Energy for Creativity

    08:15 Practical Applications of Sexual Energy

    11:28 Awareness and Self-Expression

    14:22 The Power of Presence and Discipline

    17:02 Final Thoughts and Future Topics

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    25 分
  • 009 The Balance of Energies in Relationships
    2025/02/10

    Summary

    In this episode, Norman Gräter and Vladi Kuna explore the dynamics of male and female energies, discussing how these energies manifest in relationships and personal growth. They delve into the historical context of gender roles, the importance of communication, and the shifts in priorities that occur around the age of 40. The conversation emphasizes the need for balance between male and female energies for healthy relationships and personal fulfillment.

    Takeaways

    Male energy is focused and precise, while female energy is multitasking and detailed.

    Communication styles differ significantly between male and female energies.

    Understanding one's own energy can enhance relationship dynamics.

    Shifts in priorities occur around the age of 40 for both genders.

    Spirituality becomes a priority for both men and women after 40.

    Female energy seeks to be seen, understood, and feel safe.

    Male energy values appreciation, openness, and freedom.

    Relationships thrive on the balance of male and female energies.

    Awareness of energy dynamics can prevent misunderstandings in relationships.

    Raising personal standards is essential for creating fulfilling relationships.

    Sound Bites

    "We need both male and female energy."

    "Communication is the key to everything."

    "We need their healing energy."

    Chapters

    00:00 Introduction to Male and Female Energy

    04:34 Understanding Male and Female Energies

    10:32 The Dynamics of Relationships and Energy

    11:59 The Shift in Energy Dynamics Over Time

    18:16 Priorities and Values Before and After 40

    24:34 Key Takeaways on Energy Needs in Relationships

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    35 分