エピソード

  • How to Live Life On Your Own Terms: Breaking Free from Societal Expectations
    2024/08/08

    Do you feel like your clock is ticking? Life not quite panning out in the way you thought it would be and you're getting impatient and frustrated?

    From a young age we were fed a template of how our life should look life and when it doesn't pan out that way it can create fear and anxious needy energy.

    A lot of this is from societal pressure to follow a specific timeline in life.

    So how do you live a life on your own timeline, create your own narrative, and live life on your own terms? Let's talk about it because it can create so much freedom and liberation that frees you from all that pressure.

    I share about how to manifest what you want in your life by letting go of attachment and shifting from being instead of doing.

    Listen all the way until the end as I share some important announcements.

    *****

    Continue the journey with me on my new podcast, Magnetic Self on Spotify or Apple Podcasts.

    Get on the waitlist for my new feminine embodiment and manifestation program for you to transform into your most - Magnetic Self, so that you can create what you want in your life, without the hustle and struggle.
    ->Sign up for the waitlist
    here.

    Join my
    online FB community where I share my free content on how to create the life you want to live here.

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    21 分
  • How to Set Healthy Boundaries in Your Life
    2024/07/13

    Let's talk about boundaries! What is a boundary? Why is it important to set healthy boundaries? What are the consequences of not setting them? And what can life look like as a result of setting them?

    I share some examples of how you can communicate your boundary so that you can weed out situations and people in your life that can bring you down, and improve the quality of your life.

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    17 分
  • When you don't fully claim to be Filipino (Overcoming the shame of being associated with our culture)
    2024/06/29

    Are you fully proud to be Filipino? Let's talk about it.

    In this episode I deconstruct what this shame to fully claim our heritage is all about and what we can do about it.

    This includes:
    -the negative associations and stereotypes that Filipinas often face, such as racism and the perception of being domestic helpers or mail-order brides
    -how we can shift our mindset, decolonize our minds, and celebrate our uniqueness
    -what it looks like to claim and represent Filipino identity with pride, and why it's important
    -a call for compassion towards those who are still on their journey of embracing our culture/heritage

    There is an opportunity to shift our mindset around our association to our culture, so go ahead and press play, and let's get into it.

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    27 分
  • How to Start Fresh and Redesign Your Life On Your Own Terms
    2024/06/10

    Have you been thinking about starting fresh in your life? Maybe you are looking to start something new in your career, end a relationship or move to a new place to live? In this first episode of a new season, I talk about the power of starting fresh and creating a new beginning.

    I share about the following

    -How to navigate the fear of unknown
    -The importance of grieving as a means to let go of the past so that you can embrace a fresh start without the emotional baggage
    -What it looks like to anchor in trust, faith and surrender as you navigate uncertainty
    -How to consciously create and redesign your life, on your own terms

    Curious about getting my support in your transition into a new chapter? Book a free breakthrough call here

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    21 分
  • How to Speak Your Truth
    2024/05/10

    Have you been keeping your true feelings in? Not wanting to have those difficult conversations? Yeah, let's talk about that, and how we can start speaking our truth!

    In this season ender episode, I share why it's challenging for us Filipina women to speak our truth, why it's important to do so, and how to start doing just that.

    I also share some tips around staying grounded and calm during difficult conversations, and how to overcome the fear of experiencing unwanted reactions which prevent us from speaking up in the first place.

    This is such an important topic so please share this with someone who you think can benefit from it.

    Connect with us on
    Instagram so you get updates for Season 2, and don't forget to write us a review. x





    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    22 分
  • 3 Simple Ways You Can Attract More Abundance
    2024/04/27

    Today's episode is all about one my favorite topics, which is how to bring more abundance into your life. I'm not just talking about money, but abundance in the spiritual sense also includes love, happiness, and fulfillment.

    Tune int to hear my three simple ways to cultivate abundance to shift your energy so that your external reality reflects what you want to see.

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    26 分
  • How to Deal With Challenging / Toxic People
    2024/04/19

    Got a challenging person in your life who is potentially toxic that you are dealing with? I share my insights and tips on how to handle someone like that so that you're not so fazed by them and can free yourself from the draining energy that you can otherwise feel.

    The limited time offer that I share here in this episode is this intuitive reading / energy healing session that you can book
    here.



    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    15 分
  • Finding Courage and Safety to Evolve and Expand in Life's Many Ways
    2024/04/05

    Happy to share this nice free flowing conversation about courage and safety with a dear sister in Capoeira, a Afro - Brazilian martial art that I practice. Nyko Maca is a singer, artist, martial artist, teacher and mother of 2 now living in France.

    We talk about finding courage which isn't something we were really taught, but yet you need to find when you evolve and expand in life's many ways.

    We talk about how we found that in;
    -Changing our names
    -Navigating competition and jealousy from other women
    -Realizing our feminine power that we've never known as a mother
    -Being a woman with our emotions, our menstruation, pains etc.
    -Migrating to another country even when you are at rock bottom
    -Getting creative inspiration
    -Speaking your truth in uncomfortable conversations
    -Challenging the stereotypical Filipina 'Maria Clara' feminine archetype, and remembering our indigenous roots of feminine power in the healing arts

    And more!

    Overall an insightful conversation around self-discovery and empowerment.

    You can connect with Nyko on
    Instagram and Substack

    Curious about getting coached by Xandrine? Apply for a free breakthrough call with Xandrine here

    Connect with us on Instagram - DM us any topics you want us to cover, share your takeaways or a screenshot of your review for us to send you a thank you gift




    続きを読む 一部表示
    1 時間 11 分