• Food Freedom and Muscle Makeover, with Megan Hardy

  • 2024/11/14
  • 再生時間： 35 分
  • ポッドキャスト

Food Freedom and Muscle Makeover, with Megan Hardy

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  • サマリー

  • Megan Hardy is a health coach, founder at Fitness Uncharted, and host of The Muscle Makeover podcast. Drawing on over a decade of experience in nutrition and body transformation, Megan discusses the relationship between health, personal growth, and sustainable change. She also highlights parallels between fitness and business, stressing the value of consistent, balanced approaches over quick fixes. Tune in for strategies on achieving lasting health improvements through practical, experience-backed methods.

    Connect with Megan

    Instagram: @fitnessuncharted

    Facebook: https://www.facebook.com/littlemegers/

    Facebook Group: https://www.facebook.com/groups/thefitu

    Connect with Jake

    Work with Jake at Gravity Web Studio
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あらすじ・解説

Megan Hardy is a health coach, founder at Fitness Uncharted, and host of The Muscle Makeover podcast. Drawing on over a decade of experience in nutrition and body transformation, Megan discusses the relationship between health, personal growth, and sustainable change. She also highlights parallels between fitness and business, stressing the value of consistent, balanced approaches over quick fixes. Tune in for strategies on achieving lasting health improvements through practical, experience-backed methods.

Connect with Megan

Instagram: @fitnessuncharted

Facebook: https://www.facebook.com/littlemegers/

Facebook Group: https://www.facebook.com/groups/thefitu

Connect with Jake

Work with Jake at Gravity Web Studio
続きを読む 一部表示

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