『From Chad』のカバーアート

From Chad

From Chad

著者： Chad Smith
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概要
 Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.Chad Smith 日次 経済学
エピソード
  • Systematizing #1240

    Systematizing #1240
    2026/11/06

    Structure is crucial for navigating difficult times. Neurosurgeon Dr. Lee Warren, who experienced profound grief, emphasizes the importance of building systems and routines to maintain stability insanity during challenging seasons.
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    3 分
  • Working #1239

    Working #1239
    2026/11/05

    George Lucas struggled with writing Star Wars. So he gave himself a non-negotiable regarding the work. His structure, though not making writing easy, removed the daily decision-making process. Establish a daily routine with a specific time, place, and goal to reduce stress and increase productivity.
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    3 分
  • Preparing #1238

    Preparing #1238
    2026/11/04

    John Wooden, the legendary basketball coach, believed that a successful day started the night before. He prioritized rest in preparation, exemplified by his practice of taking his team to a motel before games. This evening, routine, or bookend, helps reduce stress and sets up a productive tomorrow.
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    3 分
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