『From Chad』のカバーアート

From Chad

From Chad

著者： Chad Smith
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 Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.Chad Smith 経済学
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  • Stop #901

    Stop #901
    2025/12/02

    The easiest resolutions are often about stopping something rather than starting something new. Stopping a negative habit can have a significant positive impact on various aspects of life, requiring less energy and resources than initiating new behavior. Identifying and eliminating one detrimental habit can lead to a ripple effect of improvement.
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    5 分
  • Raven #900

    Raven #900
    2025/12/01

    Robert Kraft, nicknamed “the Raven,“ has run 8 miles daily for over 50 years, covering 145,000 miles despite challenges. His dedication has inspired a community, a book, and even a street named after him. His streak is arguably the greatest New Year resolution ever.
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    4 分
  • Encapsulate #899

    Encapsulate #899
    2025/11/30

    A one-word focus can help filter distractions and provide clarity. This concept, popularized by Ali Edwards through her “One Little Word“ tradition, encourages choosing a single word to guide actions and decisions throughout the year. This focus act as a rallying cry, simplifying goals.
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    4 分
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