『From Chad』のカバーアート

From Chad

From Chad

著者： Chad Smith
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.Chad Smith 日次 経済学
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  • Streaking #1143

    Streaking #1143
    2026/08/01

    Streaking, or doing something daily, is a powerful tool for improving mental well-being. It requires less willpower than occasional actions and becomes a habit, making it easier to maintain. By committing to a daily streak, you provide yourself with a consistent goal and purpose, combating, boredom, and depression.
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    3 分
  • Emptying #1142

    Emptying #1142
    2026/07/31

    The richest place on earth is the cemetery, filled with untapped potential and unfulfilled dreams. The goal should be to “die empty,” sharing all your gifts and talents with the world while you can.
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    3 分
  • Aiming #1141

    Aiming #1141
    2026/07/30

    Aiming for small, specific targets, sharpens focus, and improves performance. Instead of a vague goal like “get in shape”, identify precise actions like “do 10 push-ups.“ This focused approach, exemplified by Bob Rotella‘s advice to a golfer, helps achieve meaningful results.
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    3 分
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