『From Chad』のカバーアート

From Chad

From Chad

著者： Chad Smith
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at fromchadsmith@gmail.com or visit www.fromchad.com for episode transcripts.Chad Smith 経済学
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  • Consistency #1086

    Consistency #1086
    2026/06/05

    Consistency is key to achieving elite performance and success. By establishing daily habits and routines, such as consistent, eating and exercise, individuals can experience significant transformations and their physical, mental, and spiritual well-being. The Law of Consistency emphasizes that small, daily disciplines lead to big results overtime.
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    4 分
  • Reflection #1085

    Reflection #1085
    2026/06/04

    Reflection is crucial for growth, as it allows us to turn experiences into insights. Gregg McKeown’s story illustrates this, as a moment of reflection after prioritizing work over his newborn daughter, let him to become an essentialist, focusing on what truly matters. The what, so what, so what now, reflection strategy can help us define reality meaning and action ultimately leading to wiser decisions.
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    4 分
  • Aware #1083

    Aware #1083
    2026/06/02

    Self-awareness is the foundation for growth, as illustrated by the story of Chiracrates and his brother. Socrates helped Chiracrates realize his anger stemmed from his interpretation of his brother‘s actions, not the actions themselves. By becoming aware of his own story, Chiracrates was able to ship his perspective and take action towards reconciliation.
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    4 分
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