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あらすじ・解説
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In this episode of Salt + Light, we’re diving into the essential connection between fueling your body and spirit, and why both are key to living a full and energized life. I’ll share three practical tips to elevate your health, grounded in a balanced approach that nourishes both body and soul. We’ll talk about how having a health coach can play a crucial role in reaching your wellness goals, providing accountability, personalized guidance, and support on your journey. Tune in to be empowered to honor God with our health, helping us live out our faith through the choices we make every day.