• How to gain peace of mind with Cris Gómez

  • 2020/05/08
  • 再生時間： 21 分
  • ポッドキャスト

How to gain peace of mind with Cris Gómez

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  • On this episode of the Think Status Podcast, join Seeker, Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.

    Discover:

    • How to stay happy and care for yourself
    • How to communicate with yourself
    • How to overcome "bad days"
    • Living mindfully
    • How to meditate



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あらすじ・解説

On this episode of the Think Status Podcast, join Seeker, Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.

Discover:

  • How to stay happy and care for yourself
  • How to communicate with yourself
  • How to overcome "bad days"
  • Living mindfully
  • How to meditate



続きを読む 一部表示

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