エピソード

  • 4. Post-election mini episode
    2024/11/19

    Marcus unveils his grand plan for saving democracy but acknowledges he might be a little late. Then, Marcus and Esme briefly discuss their feelings and outlook following the 2024 election.

    Visit our website

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
    続きを読む 一部表示
    7 分
  • 3. Love and Depression
    2024/11/19

    Marcus and Esme have a remarkably frank discussion about the impact depression has had on their relationship. They discuss their respective experiences with chronic depression, and how each has attempted to help the other through these depressive episodes. But first, Marcus shows Esme a video of an iconic musical performance, which he believes to be “a cultural artifact of tremendous sociological import.” In reality, he just demonstrates the various twists and turns his ADHD brain takes while going down a rabbit hole.

    Trigger warning: This episode contains discussions about depression, anxiety, and suicidal ideation. Listener discretion is advised.

    If you or someone you love is dealing with these issues, please know that hope and help is available.

    Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.

    • Call or text 988
    • Chat at 988lifeline.org

    Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365. Visit the 988 Suicide and Crisis Lifeline for more information at 988lifeline.org.

    Sources for this episode include:

    • Goodman RJ, Samek DR, Wilson S, Iacono WG, McGue M. “Close relationships and depression: A developmental cascade approach.” Dev Psychopathol. 2019 Oct;31(4):1451-1465. doi: 10.1017/S0954579418001037. PMID: 30370876; PMCID: PMC6488448. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6488448/#R61

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
    続きを読む 一部表示
    1 時間 34 分
  • 2. Love and ADHD
    2024/11/19

    It’s a tale as old as time. Two people meet, fall in love, get married, and get diagnosed with matching neurodevelopmental disorders. Their love remains strong, but how can their relationship function amidst so much executive dysfunction? Find out this week as Marcus and Esme attempt to answer the question: What does it take to make a relationship work between two people with ADHD?

    Visit our website

    Sources for this episode include:

    • "ADHD and Relationships." PsychologyToday.com. https://www.psychologytoday.com/us/basics/adhd/adhd-and-relationships#does-it-matter-which-partner-has-adhd

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
    続きを読む 一部表示
    1 時間 5 分
  • 1. Impostor Syndrome
    2024/11/19

    Ever since the pandemic it seems like everyone has been (informally) diagnosed with impostor syndrome at one time or another. But what does it mean if everyone thinks they’re a fraud? And what do these feelings have to do with the increasingly vague standards we’re being held to at work? (Spoiler alert: Possibly a lot)

    Visit our website

    Sources for this episode include:

    • Huecker MR, Shreffler J, McKeny PT, et al. Imposter Phenomenon. [Updated 2023 Jul 31]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK585058/
    • Bravata, D.M., Watts, S.A., Keefer, A.L. et al. Prevalence, Predictors, and Treatment of Impostor Syndrome: a Systematic Review. J GEN INTERN MED 35, 1252–1275 (2020). https://doi.org/10.1007/s11606-019-05364-1
    • DiGiulio, Sarah. “6 ways to cope with ’impostor syndrome’ before it hurts your career.” Today.com. July 15, 2020. https://www.today.com/health/what-imposter-syndrome-pandemic-making-it-worse-t186732

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp

    続きを読む 一部表示
    59 分
  • Crazy Together promo
    2024/11/14

    If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead?

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
    続きを読む 一部表示
    1 分